Three Months to a Revolutionary YOU!

What does it take to really lose the weight you want? Sometimes it can feel so overwhelming to get yourself on the right weight loss track. There is an overload of information on losing weight, eating healthier and specific exercises for weight loss. 

At Body Revolution Fitness we take the guess work out of your weight loss journey. Our three month systematic approach takes you through a process that allows you to work naturally to your own bodies biochemistry so you can easily take off the unwanted body fat and be ready for SUMMER of 2012!!! 

Here is how it works 

Month 1: 

• Set your body up to function better in everyday life. - Have a sore back? Neck Tension? In four weeks your body will bounce out of bed and be more alive then ever! 
• Proper Nutrition Timing - Get your body running at peak capacity by feeding it proper amounts of macro-nutrients throughout the day 
• Become more aware of the messages that your body is sending you so that you can work with your bodies bio-chemistry and not against it. 

Month 2: 

• Develop a lifestyle pattern of exercise and nutritional habits that can be maintained for life! (Weeks 5-8)
• Create a better understanding of what your body really needs so that you can fully experience life at a higher level

Month 3

• Accelerate Fat-burning by implementation of our third month nutrition and exercise program! 

ARE YOU READY TO REVOLUTIONIZE YOUR MIND, BODY AND SPIRIT??? ENTER INTO OUR THREE MONTH BODY REVOLUTION PROGRAM BY MAY 15TH AND RECEIVE 2 WEEKS OF COMPLIMENTARY PERSONAL TRAINING! (VALUED AT $360.00) 

To Book your COMPLIMENTARY consultation phone 306-351-8606

In True Fitness,

Trevor Folgering

Owner 

Body Revolution Fitness Inc. 

www.bodyrevolution.ca 

351-8606